I am a social worker with over 30 years of experience. My undergraduate degree is in Business and Psychology, and I have a master's degree in social work. My primary area of focus is working with couples and trying to help them heal their relationship. Through our work together we can hope to heal communication challenges and figure out how to build, or rebuild a healthy relationship. In addition...if a couple decides to end their relationship, together we can do this in a kind and compassionate way. My approach to helping people is eclectic...which means I tailor the treatment to the needs of my clients. I have been trained to listen attentively and to understand what is being presented by people I am working with. I believe in the tenants of social work which stress confidentiality and treatment without judgment. My experience is that not every therapist is a good fit for every client but the right fit can be life changing. I believe therapy is a gift someone gives to them self and it is an act of courage to understand that you need help and are willing to seek it. I look forward to helping you achieve your personal goals and help you have the peace of mind you seek.

I am licensed in Michigan with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face. By seeking therapy, you are taking responsibility and action to change what no longer works in your life. Many studies have shown throughout the years that psychotherapy is an effective form of treating and managing mental illnesses and other emotional disorders. As an experienced licensed professional counselor, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life. Utilizing a variety of approaches including Behavioral, Biopsychosocial, Christian, Cognitive/Cognitive-Behavioral, Compassion Focus Therapy, Contemplative Psychotherapy, Developmental, Dialectical Behavior Therapy, Emotionally Focused Therapy, Existential/Humanistic, Family Systems, Person-Centered, Psychosocial, Rational-Emotive, Relational Psychotherapy, Self Psychology, Social Learning and Solution-Focused Brief Therapy, I will work with you to create a treatment plan that is customized to meet your unique circumstances. With honesty and compassion I will work with you to create an open channel of communication. The goal of our therapy sessions together, will be to help you develop the mental fortitude needed to lead a successful life. Additionally, we will work on the skill of self-compassion, which will allow you to move more easily through difficult times in the future, as wells as become a more productive and happier person.

As a licensed therapist in Michigan and Ohio, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, holistic care across a wide range of life challenges. I have extensive experience helping clients address depression, relationship dynamics, trauma, addiction recovery, and self-esteem concerns. My therapeutic practice focuses on empowering individuals to develop deeper self-understanding and resilience. I work collaboratively with clients experiencing social anxiety, workplace stress, life transitions, and interpersonal difficulties. My expertise spans diverse areas including women's issues, young adult challenges, addiction recovery, and healing from traumatic experiences. I believe in creating a supportive, non-judgmental space where clients can explore their emotions, develop healthy coping strategies, and cultivate meaningful personal growth. My goal is to help you understand your unique strengths and navigate life's complexities with greater confidence and clarity. **I have limited video and phone availability, most of them are in the evening. I have some expanded text sessions available. Message me for additional availability.**

Feeling stuck? Maybe in a rut and not sure which way to turn? We all feel this way from time to time and sometimes we all need a little help to get back on the right track. I believe that we all have the innate ability to reach our highest potential, live life to the fullest, and be the happiest we can be. Let me help you discover your real you! I specialize in working with adults with anxiety, depression, and mood disorders and with people going through personal transitions of all kinds. With a holistic background that is rooted in yoga and meditation traditions, I believe in treating the whole person. I typically use cognitive behavioral therapy (CBT), mindfulness, and yoga based relaxation and stress reduction techniques in my practice. I am an experienced yoga teacher and have been teaching yoga since 2003. Yoga has often been described as the world's oldest model of personal change. Integrating these ancient techniques with modern therapy approaches, I offer yoga based psychotherapy, stress reduction, and relaxation strategies.

A trusting and confidential relationship is the foundation for therapy, reducing emotional pain, increasing motivation for change and developing strengths. Through talk therapy we identify values, become aligned with those values as a guide towards health and move from isolation to connection. My style of counseling is centered in being, becoming, belonging and creating a safe space to discover using evidence-based practices. Our mission is wellbeing with a particular emphasis on the unique experience of Black American Men and becoming better for ourselves and our families. The core of my practice centers on self-awareness, discovery and growth. Through experiencing and talk, we develop strategies, bring to light meaning and find direction.. This is facilitated through reflective thought of personal experiences, relationships, community and systems. My approach is as iron sharpens iron, so one person sharpens another. Mental health counseling is a great first step to untangle difficult thoughts and experiences. It is also a wonderful next step to becoming better than our current circumstances that can be difficult or good. The goal is awareness, connection and moving with purpose on life's journey with better ways of handling the vicissitudes of living.

I am licensed in Michigan with over 20 years of professional work experience. I have experience in helping clients dealing and resolving issues relating to stress, anxiety, family conflicts, lacking motivation, low self esteem, and confidence. I also have experience working with individuals coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Michigan with 4 years of professional work experience. My license only enables me to work with clients that reside in the state of Michigan. I have experience in helping clients with stress, anxiety, & despression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Michigan with 17 years of professional work experience working with individuals, couples and groups. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, depression, life stressors, relationships and aging. I hold additional credentials in Advanced Alcohol and Drug Counselor in the state of MI (CAADC). I am creative, enjoy thinking outside the box when working with clients to locate the motivation and assist them in persevering. Therapeutic interventions utilized include, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Family Systems Therapy and Client Centered. Having received additional training in Eye Movement Desensitization Reprocessing, Motivational Interviewing, and Mindfulness. I believe in treating everyone with respect, sensitivity, and compassion. You will find that I am an active listener with a commitment to assist you in your goals. I will tailor our dialog and treatment plan to meet your unique and specific needs. I strive to create a safe place to reflect and build your understanding of yourself. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Michigan with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Michigan with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist with three decades of experience, I specialize in supporting individuals through complex life transitions and personal challenges. My practice centers on creating a compassionate, inclusive space where clients can explore their unique experiences and develop meaningful strategies for growth. I have extensive expertise in addressing stress, anxiety, relationship dynamics, trauma recovery, and self-esteem challenges. My approach is deeply respectful, drawing from a comprehensive understanding of diverse human experiences, including LGBTQ+ journeys, men's issues, and generational transitions. My therapeutic work spans a wide range of focus areas—from workplace stress and communication barriers to more nuanced experiences like sexuality, identity exploration, and healing from past traumas. I'm committed to meeting each client exactly where they are, offering supportive guidance tailored to their individual needs and personal context. With a person-centered approach, I aim to help clients build resilience, discover inner strengths, and navigate life's complexities with greater confidence and self-understanding. My goal is to support your unique path toward personal growth and emotional well-being.

I am licensed in Michigan with 12 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, motivation, self esteem, confidence, depression, anxiety, stress, eating disorders, self harm, parenting, etc. I also have experience working with adults, teens, children with (adhd) and behavioral issues. I believe in treating everyone with empathy, dignity, respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Schedule with me today!

I am licensed in Michigan with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, intimacy related issues, motivation, self esteem, confidence, & concentration, memory. I also have experience working with focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.